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Looking for an effective and refreshingly different approach to lifelong health? You've found it! You can achieve your health goals according to Dr. Judith Boice, author, naturopathic physician and acupuncturist, with an understanding of the secrets that lead to lifelong health.
"The major reason people don't successfully make lifestyle changes," explains Dr. Boice, "is that they can't envision themselves making those changes for the rest of their lives." The first step to health is to create a vision of yourself as fully healthy and vibrantly alive.
"Most people start a new health program with lots of energy," notes Dr. Boice, "but without the appropriate structure, motivation soon wanes. The would-be marathon runner often quits jogging after a week or two. When he is tired of being overweight, he swings the opposite way and joins the gym or tries another diet. This cycle usually repeats itself over and over again."
Dr. Boice has successfully worked with many patients to help them envision and then fulfill their dreams of health. "Even chronically or terminally ill patients have a better chance of achieving health than those who are simply trying to avoid symptoms."

The June 2007 newsletter has been released
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